10/24/2010

RUGBY Development Program Vol.1 By London Irish

言わずと知れたAviva Premiershipに参加中のLondonの強豪London IrishのアカデミーなどJr育成で一部使用されてると思われるトレーニングセッションです。


Week One- Continuous counter rucking

Week Two - Continuous counter rucking
London Irish Week Three - Vision square

Week Four - Jackal turnover & 2 pass rule

Week Five - Jackal wrap up

Week Six - Hatley 51% square

Week Seven - Ground technique

Week Eight - Fend square

Week Nine - Rocket touch

Week Ten - McIntosh continuous breakdown

Week Eleven - Continuous 3 vs 2

Week Twelve - Continuous offload

Week Thirteen - Exiles hustle/ball/jam


Nicky Campbell kicking masterclass


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